What is clean eating??? eating clean food is as easy as these simple , back to basic cooking as same as the former did. 40 years ago I believe that my grandma does not know how to use soy sauce, fish sauce or oyster sauce even if could find them in the market.
So today my clean food that I prefer to cook is a plain and simple Thai cuisine.It’s easy to prepare, fast and delicious. Pad Kra pao Moo Sap or Stir-fried minced pork and holy basil with eryngi mushrooms. (mushroom is the option some people like to add long beans, carrot, baby corn etc.)
if you love spicy food of course you can add more chilies but if you don't like spicy food you can make it without the chilies also, but it is not going to be delicious. truth me add some chili you will love it.
Pad Kra pao can cook with chicken , fish, beef, pork or only vegetable for vegetarians. normally we use light soya sauce, oyster sauce, fish sauce and a bit of dark soya sauce. but on my clean food today I wont use any sauces only salt and no oil >>>>> Let's get start
3 tbsp. of minced pork (no fat)
1 Eryngii mushroom (slide in small pieces)
1 chili padi (slide)
1 clove of garlic (finely chopped)
Pinch of salt and pepper
1/4 cup of water
Thai basil leave (holy basil)
Method
1.Heat half of water in a pan till boiled add minced pork, breaking up the clumps and stir till pork is almost cooked.
2.Add chili padi, garlic, salt and pepper then add Eryngii mushroom and other half of water stir till pork is done.
3.Add basil leaves and cooked for 1 min. Turn the heat off, Serve with stream rice (prefer brown rice)
Enjoy your Thai Food
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